A shocking, heart-rending and blisteringly funny account of what it’s like to live with mental illness, by a robust new comic tone of voice.

When Michelle Thomas suffered her first main depressive episode six years back, she browse and watched and listened to everything on the subject of mental health she could easily get her practical in order to fix herself. God, it had been tiresome, boring and, quite frankly, depressing.

Which is the last thing she needed.

What she did want was a therapist who listen and about My Sh*t Therapist: & Other Mental Health Stories offer a wellness strategy catered to her specific needs. What she got was advice to watch several YouTube video clips and a cheerful reminder that ‘It could be worse’.

An honest, hilarious and heart-rending accounts of coping with mental illness, My Sh*t Therapist will help you navigate the world, look after your brain and complete sh*t diagnoses, careers, medications, boyfriends, practices, homes and therapists.

Without miraculous scented candles, herbal teas or ‘cures’ for mental illness in sight, learn instead how a modern girl and her friends and followers are understanding how to make the most of brilliant but unpredictably sh*t brains.

Using a crappy mental health day? I’ve got you.

Want to talk antidepressants and mental breakdowns?

Pull up a pew and let’s enter it.