Lose weight the easy way with this outstanding, high quality excess weight loss hypnosis Compact disc and MP3 download by Glenn Harrold, the UK’s best-selling self-help sound author. Glenn’s unique hypnotherapy recording will help you programme your brain to accept that you take in smaller amounts of healthful food and really LOVE working out and being energetic. Losing weight is simple when your are in control of your diet plan and exercising frequently and Glenn’s extremely acclaimed hypnosis techniques and production will about SHED WEIGHT Now help you obtain these goals inside a safe and natural way. On each hypnosis track you’ll be securely guided right into a extremely deep state of mental and physical rest and then given multiple post-hypnotic suggestions release a any desire for lovely or fattening food, also to eat small amounts of healthy food instead. Glenn’s utilises his skilled fat control hypnotherapy techniques to help you break any past adverse associations with consuming and dieting, which completely removes the struggle from losing weight. By taking full control of your diet plan automatically, you will begin to lose weight the simplest way possible – gradually and progressively. This production will help you to feel very motivated to workout often also to remain a wholesome eater forever, also once you’ve reached your target body weight. Please be aware: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second monitor is similar except it will guide you into a relaxing sleep at the end, making it perfect for night-time use. Gleam third affirmation monitor with an awake closing.