Mindfulness trainings for the work environment – predicated on traditional Buddhist practices – to help reduce stress, increase efficiency, and encourage creative issue solving.

Developed and narrated by Mirabai Bush – essential contributor to Google’s Search Inside Yourself curriculum, mindfulness meditation teacher, and organizational management expert. Bush provides led mindfulness trainings at many innovative institutions including Google, Monsanto and Hearst Magazines. Participants in her programs report reduced stress, increased productivity, more creative problem resolving, and improved romantic relationships.

Audio Test:

“”Mirabai is usually a gem. She is wise, compassionate, and deeply experienced in making a conscious work environment. She was a key player in building mindfulness as part of Search Inside Yourself at Google, where it really is transforming the workplace.””

– Chade-Meng Tan, Jolly Good Fellow of Google and bestselling author of Search Inside Yourself

This A LOT MORE THAN Sound exclusive includes guided practices to:

Enhance listening skills

Manage negative feelings

Cope with change

Increase focus

Develop creative problem solving skills

Better understand co-workers’ psychological states