High cholesterol is a silent killer that puts you in danger for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have already been struggling with it for quite a while, or have a family history of raised chlesterol and want to reduce the chance, this book is the ideal solution for you personally.

With this reserve, you will establish a comprehensive understanding of the problem. You will learn:

• The sources of high cholesterol

• How exactly to change your lifestyle to lessen cholesterol

• Foods to Avoid

• Beneficial supplements to consider

• Home remedies to lessen cholesterol

You’ll also discover:

• A cholesterol-lowering diet plan – the Mediterranean Diet plan

• 39 Easy and mouth watering Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert

Medications might not address the actual factors behind your high cholesterol or provide a long-term alternative. This book will help you make nutritional changes, shed weight, and start lowering cholesterol once and for all.

Download your copy of Lowering Cholesterol now!