The glad tidings are that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ‘black holes’ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Melts away, M.D. outlines the amazing, scientifically proven methods that will immediately lift your spirits and help you create a positive outlook on life.

Now, with this updated edition, Dr Uses up adds an all-new Consumer’s Information To Antidepressant Drugs, and a fresh introduction to help answer your queries about the many options available for treating unhappiness.

Recognise what can cause your feeling swings.Nip bad feelings in the bud.Deal with guilt.Deal with hostility and criticism.Overcome dependence on love and acceptance.Build self-esteem.Feel great everyday.Please check out www.feelinggood.com to access supplemental materials, the sensation Good Podcasts, the Feeling Good Blog, and more!