Discover the critical link between your brain and the meals you eat, change how you think about how the human brain ages, and achieve optimal brain performance with this powerful new guide from mass media personality and leading voice in health Max Lugavere.

After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother’s condition. For the better half of ten years, about Genius Foods: Become Smarter, Happier, and Even more Productive While Protecting THE HUMAN BRAIN forever he consumed one of the most up-to-date scientific research, spoken to a large number of scientists and clinicians all over the world, and frequented the country’s absolute best neurology departments.

Today, in Genius Foods, Lugavere uncovers the stunning hyperlink between our dietary and lifestyle options and our brain health, revealing the way the foods you take in straight affect your capability to focus, learn, remember, create, analyze new ideas, and keep maintaining a healthy, balanced feeling. He presents ground-breaking science and distills the latest research, including:

How food is similar to software for our endlessly able minds;How go for nutrients can actually boost working memory and processing speed;How slowing the cognitive aging process is just as much about the meals you omit from your own diet simply because the superfoods that you consume;And exactly how easy it really is to modulate the quality of your ideas and mood by meals.In the vein of groundbreaking bestsellers such as David Perlmutter’s Grain Brain, Tim Ferriss’ Four Hour Body, and Dave Asprey’s Bulletproof Diet, Genius Foods presents a thorough, practical roadmap to optimizing the brain’s health insurance and performance today-and decades in to the future.

Supplemental enhancement PDF accompanies the audiobook.