From Bulletproof creator and bestselling author Dave Asprey comes a groundbreaking approach to anti-aging that will help you up your game at any age.

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow youthful with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed solutions to upgrade individual biology and redefine the limits of your brain, body, and soul. The results speak for themselves..Read More about Super Individual: The Bulletproof Plan to Age Backward and perhaps Even Live Forever Now in his forties, Dave is smarter, happier, and more fit and successful than previously.

In Super Human, he displays how this is level of health insurance and performance easy for all of us. While we suppose we will peak in middle age group and then drop, Asprey’s research reveals there is another way. It is possible to make changes for the sub-cellular level to significantly extend life span. And the tools to live much longer also give you more energy and brainpower right now.

The answers lay in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in as soon as. Using simple interventions-like diet, rest, light, exercise, and little-known but effective hacks from ozone therapy to appropriate jaw alignment, you can decelerate cellular ageing and supercharge your own body’s ability to heal and rejuvenate.

A self-proclaimed human guinea pig, Asprey arms readers with practical advice to increase their lives at every age with his personal mix of science-geek question, candor, and enthusiasm. Getting older no more has to mean decline. Right now it’s a chance to become Super Human.