A world-recognized power and acclaimed mind-body medication pioneer presents the first evidenced-based plan to change the psychological and biological damage caused by stress.

In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of about The Transformation: Discovering Wholeness and Healing After Trauma war in Bosnia, Kosovo, Israel, Gaza, and Syria, aswell as Native Americans over the Pine Ridge Reservation in South Dakota, New york firefighters and their own families, and members from the U. S. armed forces. Dr. Gordon and his team have also used their work to help middle class experts, stay-at-home mothers, inner city children of color, Light Home officials, medical students, and people fighting severe emotional and physical ailments.

Transforming Trauma signifies the culmination of Dr. Gordon’s fifty years being a mind-body medicine pioneer and an advocate of integrative methods to overcoming psychological injury and stress. Supplying inspirational tales, eye-opening analysis, and innovative prescriptive support, Changing Trauma makes accessible for the first time the techniques that Dr. Gordon-with assistance from his faculty of 160, and 6,000 educated clinicians, educators, and community leaders-has developed and used to alleviate the struggling of hundreds of thousands of adults and kids around the world.