‘Your body isn’t an ornament – it’s the vehicle to your dreams.’

When was the last time you wore a bikini without a treatment in the world? Did a bomb in the pool? Or participated in an activity that offered you such a excitement you almost damp your jeans? (Or you actually did!)

Taryn Brumfitt – Director of award winning documentary Embrace and fiercely passionate champ of women – has inspired more than a million people across the world to accept their bodies. Her message can be urgent, critical, and incredibly inspiring. Figure out how to accept the body for all your wonderful presents it brings you and reject the harmful fake images we are bombarded with every day.

Embrace Yourself is the best ‘how to’ instruction to loving your body in every size and shape. Perform you hate your body and need to learn the way to forget about the unhappiness it brings? Do you just want to reach a larger feeling of body-loving nirvana? If the reply is yes, after that this book could change your daily life.

It’s time to access your joy. It is time to Embrace Yourself.