Pleasure is something everyone desires. Yet how to find happiness-or even if we are worthy of to-remains a mystery. Still more incomprehensible is the key to a enduring happiness that can’t be recinded. In The Ultimate Joy Prescription, bestselling author Deepak Chopra shows us seven tips to uncover the true secrets of joy in the most challenging times.

The goal of life is the expansion of happiness, he contends. However in today’s demanding world, that objective appears elusive, if not really impossibly out of about THE BEST Joy Prescription: 7 Tips to Pleasure and Enlightenment reach. Society reinforces the fact that fulfillment originates from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite holds true: all success in life is the by-product of happiness, not the reason.

So what is the cause? The Ultimate Happiness Prescription stocks spiritual principles for the life predicated on a sense of the “true self” lying beyond the ebb and movement of daily living. Simple daily exercises result in eliminating the root causes of unhappiness and allowing a deeper degree of bliss unfold.

After all avenues to happiness have been explored and exhausted, only one path is remaining: the journey to enlightenment. In The Ultimate Pleasure Prescription, the challenging and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an motivating journey to the true self, the only place untouched by difficulty and misfortune.

On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no more hostage to exterior events but an event we carry around often. As Chopra inspiringly concludes, “Everything we fear in the globe and want to change can be changed through happiness, the easiest desire we’ve, as well as the most serious.”