Most of us yearn to appear back to find we resided a life of significance. But is it even possible any more? Considering the amount of distraction and pressure that exists in society today, living a satisfying life may seem like an unachievable desire. But it is usually not-not with the nine behaviors outlined in this book.

New York Instances bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that assist you to focus on buying the most important parts of your daily life. As the hands, about Hands Free Lifestyle: Nine Habits for Conquering Distraction, Living Better, and Adoring More heart, and eyes become open, you will experience a new feeling of urgency-an urgency to live, love, dream, connect, create, forgive, and flourish despite the interruptions of our lifestyle. By pursuing each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and fresh thought-processes that may help you:

• Make meaningful, lasting human connections regardless of the busyness of everyday lifestyle.

• Live in the right now despite that internal nudge pressing you out of the moment toward excellence and productivity.

• Protect your most sacred interactions, as well as your ideals, beliefs, wellness, and happiness, regardless of the latent problems of technology and social networking.

• Pursue the passions of your heart without compromising your job or your daily obligations.

• Evaluate your daily choices to insure you are investing in a life that matters to you.

With a HANDS-FREE Life perspective, you will have the energy to look back and see you didn’t just manage life, you truly lived it-and lived it well.