The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You Audiobook
The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You Audiobook
- Jodie Bentley
- Random House (Audio)
- 2018-02-20
- 5 h 50 min
Summary:
‘This isn’t another gimmicky diet-it’s a powerful eating strategy that will take your extra few pounds away quickly, securely, and permanently.’ -Tag Hyman, MD, Movie director, Cleveland Clinic Center for Functional Medication, #1 NY Times bestselling author of Eat Fat Get Thin
‘The best gift you can provide yourself is a slim, beautiful, healthy belly-and with this book, Dr. Kellyann, a specialist I trust, lets you know just how to get it.’ -Mehmet Oz, M.D.
The New York Times bestselling writer of Dr..LEARNING MUCH MORE on the subject of The 10-Time Belly Slimdown: Lose Your Stomach, Heal Your Gut, Enjoy a Lighter, Younger You Kellyann’s Bone Broth Diet plan reveals her powerful belly-slimming strategy that may help you lose up to 10 pounds in 10 days!
Are you fed up with your stomach fat? Frustrated with diet plans that don’t take it off? Angry you do not appear how you need to look, and can’t put on the clothes you intend to put on? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci provides spent over 20 years displaying people how exactly to perform the difficult: take off stubborn belly fat.
After guiding a large number of amazing transformations over her career, Dr. Petrucci offers targeted the most effective methods to flatten your belly-deprivation not included! In The 10-Day time Belly Slimdown, you will learn the #1 biggest secret to speedy belly-blasting: ‘mini-fasting.’ This simple but revolutionary shift in the timing of your meals means you’ll eat within a seven-hour window each day. While you’re mini-fasting, you’ll never feel hungry-luscious, satisfying bone broth will quench desires and burn away pounds, collagen-packed shakes will kick your fat burning capacity into overdrive, and ‘slim-gestion’ foods, herbal products, and spices will fight bloat, lower swelling, and cleanse your gut. In combination, these strategies deliver incredible results quickly and properly.
The 10-Day Tummy Slimdown includes daily meal plans, batch cooking ideas to produce meal prep a snap, 80 mouth watering new recipes, and a sensible maintenance plan. As you heal your stomach from the within out, you’ll feel younger, more happy, and lighter than you believed possible.