A FRESH York Times, Wall Street Journal, Web publishers Weekly, and USA Today bestseller

‘Newport is making a bid to be the Marie Kondo of technology: someone with a genuine plan for assisting you recognize the digital pursuits that do, and don’t, provide value to your life.’–Ezra Klein, Vox

Minimalism may be the artwork of knowing how much is merely plenty of. Digital minimalism applies this notion to our personal technology. It’s the important to living a concentrated life within an increasingly noisy globe.

With this timely about Digital Minimalism: Choosing a Focused Life inside a Noisy World and enlightening publication, the bestselling writer of Deep Work introduces a school of thought for technology use which has already improved countless lives.

Digital minimalists are all all around us. They’re the calm, happy people who can hold lengthy discussions without furtive glances at their mobile phones. They can obtain lost in an excellent reserve, a woodworking project, or a leisurely morning hours run. They are able to enjoy friends and family with no obsessive urge to document the knowledge. They stay educated about the news of the day, but don’t feel overwhelmed because of it. They don’t encounter ‘dread of missing out’ because they know which activities offer them meaning and satisfaction.

Now, Newport provides us a name for this quiet motion, and makes a persuasive case for its urgency in our tech-saturated globe. Common sense tips, like turning off notifications, or periodic rituals like observing an electronic sabbath, don’t go far enough in assisting us get back control of our technological lives, and efforts to unplug completely are complicated by the needs of family, close friends and work. What we need instead is normally a thoughtful method to decide what equipment to make use of, for what reasons, and under what conditions.

Drawing on a diverse selection of real-life examples, from Amish farmers to harried parents to Silicon Valley developers, Newport identifies the common practices of digital minimalists and the tips that underpin them. He displays how digital minimalists are rethinking their romantic relationship to social networking, rediscovering the pleasures from the offline world, and reconnecting with their internal selves through regular periods of solitude. Then shares strategies for integrating these methods into your life, you start with a thirty-day ‘digital declutter’ process that has already helped thousands feel much less overwhelmed and more in control.

Technology is intrinsically neither great nor bad. The main element is using it to support your goals and values, rather than letting it make use of you. This reserve shows just how.