Brutally honest, frequently hilarious, hard-won lessons in understanding how to love and look after yourself from a vice president at Comedy Central who was called “brilliant” simply by Jordan Peele

“Engaging, persuasive, and useful irrespective of where you are in your life.”-Chelsea Handler, #1 NY Times bestselling writer of Life Will Be the Death of Me personally

“A bracingly honest, funny go through . like Wild matches You Are a Badass.”-Adam Offer, #1 New York Times bestselling writer of Offer and Take, about Buy Yourself the F*cking Lilies: And Other Rituals to Fix YOUR DAILY LIFE, from Someone Who’s Been There Originals, and Choice B

By enough time she is at her late twenties, Tara Schuster was a increasing TV professional who had worked for The Daily Show with Jon Stewart and helped release Key & Peele to viral superstardom. By all performances, she had mastered being truly a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. Nobody understood that her road to adulthood had been paved with depression, anxiety, and shame, owing in huge component to her minimally parented upbringing. She noticed she’d hit very cheap when she drunk-dialed her therapist pleading for help.

BUY FOR YOURSELF the F*cking Lilies is the tale of Tara’s path to re-parenting herself and learning to be a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and human relationships, and shows how to

• fake appreciation until you truly feel gratitude

• excavate your emotional wounds and heal them with kindness

• recognize your self-limiting beliefs, kick them to the curb, and begin living a life you choose

• silence your internal frenemy and shield yourself from self-criticism

• carve out time each morning to begin your day empowered, inspired, and prepared to rule

• build a life you really, totally f*cking LOVE

This is actually the reserve Tara wished somebody had provided her and it is the reserve most of us frantically want: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and understanding how to like yourself within a non-throw-up-in-your-mouth-it’s-so-cheesy way.