ReSYNC Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You Audiobook
ReSYNC Your Life: 28 Days to a Stronger, Leaner, Smarter, Happier You Audiobook
- Vikas Adam
- Thomas Nelson
- 2017-10-31
- 3 h 21 min
Summary:
Named “#1 PHYSICAL FITNESS TRAINER in the World” four times within a row, health and fitness expert Samir Becic motivates readers to become more powerful, leaner, smarter, and happier version of themselves in 28 days through the use of his revolutionary and impressive ReSYNC® Method.
Samir Becic is among the most celebrated fitness trainers in the world. His innovative ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the about ReSYNC YOUR DAILY LIFE: 28 Days to a Stronger, Leaner, Smarter, Happier You way God made them. A complete body-mind strategy, ReSYNC® can be an alternative training curriculum that encompasses conditioning, nutritional health, and mental and spiritual balance.
The power from the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and organic resistance rather than costly or weighty equipment, that allows supporters to press their bodies with their complete potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym teaching. The nutrition program includes foods that lead to glowing health, a leaner entire body, and increased human brain power. And the spiritual component motivates prayer and meditation techniques associated with better health.
Samir Becic’s proven strategies, applied with tens of thousands of clients for more than 15 years–from Lakewood Church to Bally Total Fitness Clubs–will help readers ReSYNC® their body, mind, and spirit to be everything these were meant to end up being.
Workout and diet programs included in the audiobook partner PDF download.
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