The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance Audiobook
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance Audiobook
- Dan Woren
- Random House (Audio)
- 2008-01-08
- 4 h 30 min
Summary:
Master your video game from the within out!
With an increase of than 800,000 copies sold because it was first published thirty years back, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, as well as just for sports athletes generally, this handbook works for anybody who wants to improve his / her performance in virtually any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports activities psychology, unveils about The Inner Game of Golf: The Vintage Guide to the Mental Part of Peak Functionality how to
• focus your brain to overcome nervousness, self-doubt, and distractions
• find the condition of “relaxed concentration” that allows you to try out at your best
• build skills by wise practice, then place it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will provide you with the tools you need to succeed.
“Introduced towards the Inner Video game of Tennis as a graduate student years ago, I recognized the most obvious benefits of [W. Timothy] Gallwey’s teachings . . Whether we are finding your way through an inter-squad scrimmage or the National Championship Video game, these principles lay at the building blocks of our program.”-from the Foreword by Pete Carroll