THE #1 NY Instances BESTSELLER UNABRIDGED AND In CD

Don’t Sweat the Small Stuff…and it’s really All Small Stuff lets you know how to keep from letting the little things in lifestyle drive you crazy. Richard Carlson discloses ways to calm down in the midst of your incredibly hurried, stress-filled existence.

Learn how to put points into perspective by causing small daily adjustments, including advice like ‘Select your battles smartly’; ‘Remind yourself that whenever you die, your ‘in’ container won’t be bare’; and ‘Make tranquility with imperfection’. With Don’t Perspiration the tiny Stuff…you can also learn how to:

• Live in the present second

• Let others possess the glory sometimes

• Decrease your tolerance to tension

• Trust your intuitions

• Live each day as it might become your last

With mild, supportive recommendations, Dr. Carlson reveals methods to make your actions more tranquil and nurturing, while making your life more relaxed and stress-free.