The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Audiobook
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Audiobook
- Mark Hyman
- Simon & Schuster Audio
- 2008-12-30
- 6 h 24 min
Summary:
In the ten-time NY Times bestselling writer of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
-Do you think it is hard to focus or concentrate?
-Have you ever experienced instant clarity after exercise? Alertness after taking in coffee?
-Does the human brain inexplicably slow down during stress, while multitasking, or when conference a deadline?
-Do you get stressed, concerned, or stressed-out frequently?
In The UltraMind Solution, Dr. Tag Hyman clarifies that to repair your broken brain, you need to heal the body initial. Through his basic six-week program, Dr. Hyman displays us how to appropriate imbalances due to nutritional deficiencies, allergens, infections, poisons, and stress, restoring our health and wellness and attaining an UltraMind-one that’s highly focused, in a position to give consideration at will, has a strong storage, and leaves us feeling calm, confident, in control, and in great spirits.