Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! Audiobook
Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! Audiobook
- David Zinczenko
- Random House (Audio)
- 2014-12-30
- 2 h 55 min
Summary:
NEW YORK Situations BESTSELLER
Zero Belly Diet plan is the groundbreaking new plan to switch off your body fat genes and help to keep you lean forever! Nutrition expert David Zinczenko-the NY Times bestselling author of the Abs Diet plan series, Eat This, Not really That! series, and Eat It to Defeat It!-has spent his entire career studying stomach fat-where it comes from and what it can to us. And what he knows is this: There is no greater threat to you as well as your family-to your wellbeing, your happiness, also your about No Belly Diet plan: Lose Up to 16 lbs. in 14 Days! financial future.
Yes, you are able to: Switch your destiny. Overcome your fat genes. Remove belly fat and lastly attain the lean, strong, healthy body you’ve generally wanted.
With Zero Tummy Diet, David Zinczenko reveals explosive fresh research that clarifies the secret of why some people stay thin, and why some can’t shed weight no matter how hard we try. He points out how some foods change our unwanted fat genes on-causing apparently irreversible excess weight gain-and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and enabling easy, rapid, and sustainable excess weight loss. And he displays how these food types help heal your digestive system, keeping those gene switches switched off and placing you up for life of leanness.
Other diets might help you get rid of weight, but just the Zero Belly diet attacks fats on a hereditary level, putting a bull’s-eye over the fat cells that matter most: visceral extra fat, the type of fat ensconced in your stomach. These fats cells become an invading military, increasing inflammation and placing you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancers. Visceral fats can also can alter your hormone amounts, erode muscle mass, increase your chances of depression, and demolish your libido. But you can turn the odds in your favor.
Zero Belly Diet shows you how to deactivate your fat genes, rev up your fat burning capacity, banish bloat, and stability your digestive health, letting you easily build low fat, strong stomach muscle tissue and strip away unwanted belly fat without sacrificing calories or expending hours at the fitness center. The result: weight loss that is less complicated, faster, more lasting, and even more delicious than you’d ever imagine.
You’ll be stunned and inspired by the results of an amazing 500-person test panel-men and females who lost weight quickly, and with ease, following the Zero Belly diet. In only the first 14 days:
Bob McMicken, 51, lost 16.3 pounds
Kyle Cambridge, 28, lost 15 pounds
Martha Chesler, 54, lost 11 pounds
Matt Brunner, 43, dropped 14 pounds
Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a convenient shopping list leading to a minimum of cooking and plenty of feasting.
Best of all, Zero Belly Diet plan offers something even more: freedom. Independence from bloating, independence from food deprivation, independence from weight loss fads, independence from stress. So say goodbye to your paunch and hello to a more happy, healthier you!
Includes a bonus PDF with menu programs, recipes, a grocery list, exercise manuals, and more