‘This book is a wonderful introduction to one of history’s greatest figures: Marcus Aurelius. His life and this book are a apparent guide for all those facing adversity, seeking tranquility and going after brilliance.’ – Ryan Holiday, bestselling writer of The Obstacle may be the Way and The Daily Stoic

The life-changing principles of Stoicism taught through the storyplot of its most well-known proponent.

Roman emperor Marcus Aurelius was the ultimate famous Stoic philosopher of the historic globe. The Meditations, about How to Think Just like a Roman Emperor: The Stoic School of thought of Marcus Aurelius his personal journal, survives even today among the most liked self-help and religious classics of all time. In How exactly to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves tales of Marcus’s lifestyle from your Roman histories together with explanations of Stoicism-its viewpoint and its psychology-to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational worries and bad habits to anger, pain, and illness.

How to Think that Just like a Roman Emperor calls for listeners on a transformative journey along with Marcus, following his improvement from a young noble at the court of Hadrian-taken under the wing of a number of the finest philosophers of his day-through to his reign while emperor of Rome in the elevation of its power. Robertson displays how Marcus utilized philosophical doctrines and healing practices to build emotional resilience and endure huge adversity, and manuals listeners through applying the same solutions to their very own lives.

Merging remarkable stories from Marcus’s life with insights from modern psychology as well as the long lasting wisdom of his beliefs, How to Think Just like a Roman Emperor places a human encounter on Stoicism and will be offering a timeless and essential direct to handling the ethical and psychological issues we face today.