This is actually the updated and expanded edition of the bestseller that changed millions of lives.

The science is clear. The results are unmistakable.

You can dramatically lessen your risk of cancer, heart disease, and diabetes simply by changing your diet.

More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell University or college, together with groups in China and Britain, embarked upon probably the most extensive study ever performed of the partnership between diet and about The China Research, Revised and Extended Edition the chance of developing disease. What they found, when combined with findings in Campbell’s lab, opened their eyes to the problems of a diet plan high in pet protein and the unparalleled health benefits of a whole foods, plant-based diet.

In 2005, T. Colin Campbell and his son Thomas M. Campbell, today a physician, distributed those findings with the globe in The China Research, hailed among the most significant books about diet plan and health ever written.

This heavily expanded edition of their groundbreaking book features brand-new content material, like the latest undeniable evidence of the power of the plant-based diet, plus updated information regarding the changing medical system and how patients can benefit from a surging interest in plant-based nutrition.

The China Research: Revised and Expanded Release presents a clear and concise message of hope as it dispels a variety of health myths and misinformation. The basic message is obvious. The main element to an extended, healthy life lies in three items: breakfast, lunch time, and dinner.

The new information includes the following:

Updated research about cardiovascular disease, obesity, diabetes, cancer, autoimmune disease, and other diseases

Up to date supplementation recommendations

A fresh chapter about the media’s coverage, or insufficient coverage, of plant-based diet plan research