Have you ever wished you could reprogram your brain, just like a hacker would a pc? With this 3-stage guide to enhancing your mental habits-using plenty of clear “computer-related conditions should resonate with tech-savvy visitors, including those resistant to normal self-help fare” (Publishers Weekly)- figure out how to consider charge of your mind and banish negative thoughts, habits, and anxiety-in just twenty-one days!

A seasoned writer, comedian, and business owner, Sir John Hargrave once suffered from about Mind Hacking: How exactly to Change YOUR BRAIN for Good in 21 Times harmful addictions, anxiety, and poor mental health. After breaking the code to unlocking his mind’s full and balanced potential, his lifetime changed for the better. AT HEART Hacking, Hargrave unveils the formula that allowed him to conquer negativity and get rid of mental complications at their core.

Through a 21-day time, 3-step training program, this book lays out a straightforward yet comprehensive approach to help you rewire the human brain and obtain healthier believed patterns for an improved quality of life. It depends on the recurring steps of examining, imagining, and reprogramming to greatly help break down obstacles avoiding you from reaching your highest potential.

By treating your brain as a computer and understanding Hargrave’s mind hacking formulation, you, too, can create a positive, long term shift within your thinking, resulting in personal and professional triumphs in all areas of life.