Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Audiobook
Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Audiobook
- Karyl McBride
- Tantor Media
- 2011-11-21
- 8 h 0 min
Summary:
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved moms, AM I GOING TO Ever Be SUFFICIENT? provides the expert help you need in order to get over this debilitating history and reclaim your daily life for yourself. Drawing on over 2 decades of knowledge like a therapist focusing on women’s psychology and wellness, psychotherapist Dr. Karyl McBride helps you acknowledge the widespread ramifications of this maternal psychological abuse and manuals you as you about Will I Ever Be SUFFICIENT?: Healing the Daughters of Narcissistic Moms create an individualized system for self-protection, resolution, and total recovery.
Narcissistic moms teach their daughters that love isn’t unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have a problem overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may likewise have a fear of abandonment leading them to create unhealthy romantic associations, as well as a inclination to perfectionism and unrelenting self-criticism or even to self-sabotage and disappointment. Dr. McBride’s step-by-step program will enable you to:
-1) Recognize your personal encounter with maternal narcissism and its effects on most aspects of your life
-2) Learn how you have internalized verbal and non-verbal messages from your own mother and exactly how these have translated into overachievement or self-sabotage
-3) Construct a personalized plan to take control of your daily life and enhance your feeling of personal, establishing healthy boundaries with your mom and breaking the legacy of misuse
Warm and sympathetic, Dr. McBride brings a deep level of authority to AM I GOING TO Ever Be Good Enough? that encourages and inspires you since it helps your recovery.