Who are you? When you begin to explore this issue, you discover out

how elusive it truly is. Are you a physical body? A assortment of

experiences and remembrances? Somebody to relationships? Every time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,

spiritual teacher Michael A. Singer explores the question of who we are and arrives at the conclusion our identity is to be found in our

consciousness, the on the subject of The Untethered Spirit: The Trip Beyond Yourself reality of our capability to observe ourselves, and the world around us. By experiencing traditions of yoga and

mindfulness, Singer shows how the development of consciousness may

enable people to dwell in the present moment and forget about painful

thoughts and thoughts that keep us from achieving pleasure and

self-realization.The Untethered Soul offers a frank and friendly conversation of consciousness and how we can

develop it. In part one, Singer examines the idea of self as well as the internal dialogue we all live with. Part two examines the knowledge of energy since it flows through us and works showing listeners how exactly to open their hearts to the energy of knowledge that permeates their lives. Methods to conquer tendencies to close down to all of those other world will be the subject of

part three. Enlightenment, the accept of universal consciousness, is the subject matter of part four. And lastly, in part five, Singer results to daily life and the quest for unconditional joy. Throughout, the reserve maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that amount in each section help listeners go through the ideas that Singer presents.