The Zen Behaviors Handbook for Life is a compilation of Leo Babauta’s best articles on living from a Zen Habits perspective. Exactly what will this reserve teach you to complete? Basically the same factors that Zen Habits seeks for general: how to simplify your daily life, how exactly to live a more happy existence, how to be more successful with less stress, how to achieve your dreams. The reserve contains chapters on decluttering, single-tasking, removing nonessentials, planning your day, clearing your inbox, obtaining motivated, cultivating compassion, increasing self-confidence, living consciously, plus much more! Think about it as a little handbook for an improved lifestyle.