Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes-and What We Can Learn from Them Audiobook
Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes-and What We Can Learn from Them Audiobook
- Mark McClusky
- Gildan Media
- 2014-12-01
- 8 h 41 min
Summary:
The world of high-performance athletics is changing forever. Not so long ago, you could compete at the top level with effort and a good trainer, but today, it’s impossible to separate the achievements of athletes through the researchers who support them.
In Faster, Higher, Stronger, veteran journalist Tag McClusky brings readers behind the moments with a new generation of athletes, coaches, and scientists whose accomplishments are changing our knowledge of individual physical achievement and about Faster, Higher, Stronger: How Sports activities Research Is Creating a fresh Era of Superathletes-and What We Can Learn from Them completely redefining the limits of our body. At the interesting new frontier of sports activities, technology, and technology, the reserve explores:
The part that genes and schooling play
How to find hidden champions and fasttrack greatness
The truth about the 10,000 hours rule
New study on breaking through fatigue
Revolutions in data and diet
And how we can apply the lessons about concentrate, commitment, and sheer ingenuity in our own lives.
Brimming with cutting-edge science and gripping anecdotes, Faster, Higher, Stronger is definitely a remarkable, exhilarating look at how far we can force the boundaries of our bodies and minds.