Paul Williams can be an alcoholic.

Tracey Jackson isn’t.

But together, both of these close friends have written Appreciation and Trust, a book designed to apply the concepts from the recovery motion to the countless individuals who are not addicts but still need effective assist with their complications and pain.

Williams, the award-winning songwriter, professional, and performer, provides embraced a traditional alcoholism recovery plan for more than 2 decades of sobriety. Jackson, a well-known Television and film about Gratitude and Trust: Six Affirmations THAT MAY Change YOUR DAILY LIFE writer-and veteran of several years of traditional therapy-has by no means been a drunk or a drug abuser, but she recognized that many of the tenets of Williams’s plan could connect with her. In Gratitude and Trust, Williams and Jackson ask: What goes on to those who struggle with vexing problems yet aren’t full-blown addicts? Any kind of lessons to become learned in the foundational and time-tested principles from the recovery movement?

Whether you’re tethered to your telephone or you consider food for convenience; whether you’re a perfectionist and can’t allow things move or are too afraid to neglect to actually try; whether you can find intimacy just on the Internet or you’ve been involved with a string of nasty relationships-the first step toward feeling better about yourself as well as your life may be the realization that you will be what’s position in the right path. Williams and Jackson possess designed a fresh, positive program, based on a half-dozen new affirmations, that can help overcome your vices, address personal dysfunction, and begin to brighten the darkest moods. Appreciation and Trust can be an important, inspirational, and uplifting instruction to identifying and changing maladaptive behaviors in order to uncover your most successful, healthiest self.