For 60 mins this summer, the British public stopped what they were doing switched on their radios, their TVs, refreshed their Twitter feeds and followed Bradley Wiggins’s attempt to break one of sport’s most gruelling information: The Hour.

The premise is easy enough: what lengths can you cycle in one hour. But it is regarded as one of the toughest events an athlete can withstand, both in physical form and psychologically. Eddy Merckx, cycling’s über-champ, called it the hardest factor he ever do. Wiggins, like many before him, uncovered the unique discomfort of pushing yourself as hard as possible for 60 mins.

In this revealing publication, Bradley Wiggins goes behind the scenes of his record attempt. From planning to preparation, to schooling to execution, Bradley stocks his thoughts on his sacrifices, his heroes, and the individuals who have backed him on the way aswell as what’s to come as he mind on the twilight of his stellar career.

My Hour is a fitting celebration of one of Britain’s best-loved sportsmen in his finest hour.