Random House presents the audiobook edition of Body Positive Power, written and browse by Megan Jayne Crabbe.

IF YOU’RE SICK AND TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS AUDIOBOOK IS FOR YOU.

We’ve been convinced that happiness is definitely something that just comes after we strike that goal fat, get those ripped abs, reduce ourselves down and switch all of ourselves. We believe that our bodies are the issue, but this isn’t true. It’s how we’ve been taught to find out our bodies that is the problem. about Body Positive Power: How to end dieting, make serenity with your body and live It’s time for us all to avoid believing the lies we’ve been fed about what this means to be gorgeous, and consider our power back again.

Megan’s body picture issues began when she was five years old. She spent her child years chasing thinness, and at fourteen discovered herself spiralling into anorexia. After recovery she spent years dieting, binging, dropping and gaining pounds. But she found body positivity, quit dieting, and finally escaped the cult of thin. Now she’s determined to let as many people as possible know the reality: that people are all good enough even as we are.

With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a global where everyone is celebrated. Where there is absolutely no such thing being a ‘bikini body diet plan’ and 97% of women don’t hate just how they look.

A powerful call to arms as much as it is inspirational and practical, this audiobook is the life-changing answer you’ve been searching for.