Random Home presents the audiobook edition of Live Such as a Stoic written by Massimo Pigliucci & Gregory Lopez, go through by Rupert Farley.

The answers to our daily worries and anxieties – big or little – lie in the centre of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the nice life.

It includes a year-long programme of 52 weekly exercises aimed at mastering an array of real-life problems. Full of useful lessons and areas for journaling, it provides all the equipment needed to get over any life obstacles we might face.

Massimo Pigliucci and Gregory Lopez possess created a distinctive, personalised Stoic curriculum for a lifetime of practice, teaching how relevant this ancient idea is to modern life.