A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unattractive bulges, and reverse a broad spectrum of wellness problems-from acne to diabetes and serious digestion disorders.

Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and even more susceptible to diabetes than previously. After putting more than two thousand of his at-risk about Whole wheat Stomach: Lose the Wheat, Lose the Weight, and Find Your Path Back to Wellness patients on the wheat-free routine and seeing outstanding results, cardiologist William Davis offers arrive to the disturbing conclusion that it is not fat, not really sugar, not really our sedentary way of living that is leading to America’s weight problems epidemic-it is wheat. How this once-benign grain-now genetically customized almost beyond identification and found in virtually every span of every meal-has arrive to have such a serious and deleterious effect on our collective well-being is one of the great untold wellness stories of our era.

In Wheat Stomach, Dr. Davis exposes the truth about modern-day whole wheat, deconstructing its traditional function in the human diet and the agricultural evolutions that have produced a cross grain which has a better impact on blood sugar than pure cane sugar and many of the addictive features of a narcotic. He sheds light on wheat’s link with putting on weight as well regarding a host of other undesireable effects from diabetes to cardiovascular disease to immunologic and neurologic disorders like celiac disease, rheumatoid arthritis, and dementia. Finally, to greatly help listeners dependent on whole wheat products make the move to a wheat-free diet plan, he presents a clear-cut actions plan packed with food and lifestyle tips, diet plans, and recipes.

Informed by decades of clinical study and supported by case research of women and men who have experienced life-changing transformations in their health after waving good-bye to wheat, Wheat Belly is an illuminating look at a familiar food aswell as an affirmative life arrange for regaining health and losing undesirable pounds.