In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, internal peace, gratitude) and can help you dramatically impact your physical and mental well-being by increasing your vibrational frequencies.

The great Austrian scientist Nikola Tesla is a household name among today’s scientific community, known for his discovering that all matter has vibrational energy, or electrical frequency, and that people are all about Vibe: Unlock the Energetic Frequencies of Limitless Wellness, Love & Success electrical beings, composed of quickly vibrating cells.

Most of us are vaguely acquainted with this concept, but we don’t realize the powerful implications this has for our choices every day-which foods to eat, how much water to drink, what we should think about when we’re in the automobile or the shower, what our risk of disease is, and how we feel at any given second are all affected by the power of vibration.

Everything in health and fitness should revolve around the basic concept that what we should choose to eat and what we choose to do lowers or raises our vibration. And that makes all of the difference.

Vibe explores the meals, natural chemicals, and lifestyle procedures that can increase our vibrations. Robyn Openshaw discloses evidence that presents how drinking green juice, using particular essential oils, and participating in yoga exercises and meditation increases the frequency of the mind and additional organs. Surviving in a “high vibe” condition could make us resilient to disease, fatigue, burnout, and major depression. Readers will find out all about the low vibration emotions (fear, anger, inertia) as well as the high vibration feelings (love, peace, gratitude) and how to attain higher vibrations in living. Openshaw explores the way the smallest adjustments in our life-from what we eat to how exactly we think-can radically improve our mood, general health, and quality of life.