Discover an eye-opening and provocative new way to look at our health predicated on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.

For all of its rigor and science, medicine is filled with tales—mysteries—that doctors and research cannot explain. Sufferers who are biologically healthful, but feel ill. Individuals who are biologically sick, but feel healthy. What if these health mysteries could instruct us something about what actually makes us sick—and how exactly to about The Rabbit Impact: Live Longer, Happier, and Healthier using the Groundbreaking Research of Kindness be healthy?

When Columbia University doctor Kelli Harding started her medical practice, she by no means intended to explore the invisible factors behind our health. But then there have been the rabbits. In 1978, a seemingly straightforward experiment designed to establish the partnership between high blood cholesterol and heart health in rabbits found that kindness—by means of an especially nurturing post-doc who family pet and spoke to the laboratory rabbits as she fed them—made the difference between a heart attack and a wholesome heart.

As Dr. Kelli Harding reveals within this eye-opening book, the rabbits had been just the start of a much bigger story. Groundbreaking brand-new research implies that love, friendship, community, lifestyle’s purpose, and our environment can have a greater effect on our health than whatever occurs in the doctor’s office. For example, chronic loneliness can be as harmful as cigarette smoking a pack of smokes each day; napping regularly can decrease one’s threat of heart disease; and people with purpose are less inclined to get sick. Through provocative storytelling and compelling research, Harding presents a new model for you yourself to take charge of your wellbeing.

Simultaneously paradigm-shifting and empowering, The Rabbit Effect stocks a radical brand-new way to think about health, wellness, and how exactly we live.