Balance the body, mind, and heart and heal yourself with your own hands applying this clear, step-by-step illustrated information to the practice of the ancient Japan healing art of Jin Shin—written by a trained expert with nearly three years of experience.

You may be surprised to learn that nearly all today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, could be alleviated naturally by restoring and about The Art of Jin Shin: JAPAN Practice of Healing with Your Fingertips harmonizing blocked, stagnant energy. The artwork of Jin Shin, based on the Japanese curing artwork of energy medicine, is practiced across the world. While related to acupressure and massage therapy, this holistic practice uses just minimal pressure and gentle touching with the fingertips and hands to redirect or unblock the circulation of energy along the body’s fifty-two factors (twenty-six on each part of the body)—known as Safety Energy Places, or SELs—areas where energy will obtain congested. This simple, noninvasive process enables your body’s energy to flow effortlessly, and with stability restored, you may experience a sense of wellbeing and calm.

The Art of Jin Shin clarifies all the essentials of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from basically holding a finger for a few minutes to spending twenty mins to harmonize a specific circulation design. Whether you wish a deeper knowledge of the body/brain/spirit connection or wish to create a daily Jin Shin maintenance routine the power generally is at your fingertips.