Think Zen is soft music and scented candles? This certainly fantastic book turns up the lighting and illuminates a few of the most profound areas of the ancient philosophy. Drawing on years of encounter in Zen and the martial arts, Ernest Cadorin explains the concepts and practices of Zen through compelling stories and outstanding interpretations. Whether you are seeking to improve your mental focus, or just attempting to experience more in life, this delightful book can be a must-have item for your personal-development toolbox.