A curated collection of new and up to date Dr. Joe essays on food and nutrition

Of all diet and nutritional claims pitched to us, what can we believe? So how exactly does cinnamon affect your health? How splendid is certainly Splenda? Should you buy farmed, outrageous, or canned meals? What’s fishy about fish-oil supplements? Will a diet of Twinkies and M&M’s result in weight loss? Water from a tap or from a plastic bottle-which if you undertake, and which is way better for the surroundings? Should you carry your groceries home in plastic or brown paper? Most of us have questions, and Dr. Joe Schwarcz gets the answers, some of that will astonish you.

Guaranteed to satisfy your craving for food for palatable and relevant scientific information, bestselling article author Dr. Joe Schwarcz separates truth from fiction with this collection of new and updated articles about what to consume, what not to eat, and how to recognize the medical basis of food chemistry.