Bright Line Eating: The Science of Living Happy, Thin & Free Audiobook | BooksCougar

Bright Line Eating: The Science of Living Happy, Thin & Free Audiobook

Bright Line Eating: The Science of Living Happy, Thin & Free Audiobook

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Over 99% of people who make an effort to shed weight don’t succeed. They don’t get slim plus they don’t stay slim long term. The average dieter spends a significant amount of money and makes four or five new attempts every year. Four or five new attempts every year with minimal hope of success. Only 1% of individuals will get right down to their goal excess weight on traditional diet plans.Susan Peirce Thompson, Ph.D., suggests that there’s something fishy going on here, something important we’re not paying attention to. We don’t possess an obesity issue; we’ve an obesity mystery-and she has a groundbreaking philosophy to resolve that mystery. Rooted in technology and mindset, Thompson’s book details how the mind blocks weight loss and then provides us a solution. Thousands of folks have participated in her Shiny Line Eating Boot Camps and have utilized her methods to lose almost all their excess weight and become happy, thin, and free.Topics covered include:How the brain blocks excess weight lossOverpowering cravingsThe susceptibility range The weight-loss food planWhat about workout?Addressing goal weight

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