Will toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? How about screen use? Are choice treatments worth discovering? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this publication presents exciting treatment improvements grounded in the brand new technology of epigenetics-how genes and the environment interact. Distinguishing unsupported, actually dangerous, methods from bona fide breakthroughs, Dr. Nigg identifies specific lifestyle changes that have been proven to support the developing mind. Vivid tales illustrate ways to maximize the results of healthy nourishment, exercise, and rest, and reduce the damage from tension and other known risk factors. The book can help you find out which choices hold the most guarantee for improving your son or daughter’s symptoms and overall well-being-and gives you step-by-step ideas for integrating them into daily life.