For readers of On Trails: an incisive, utterly engaging exploration of walking: how it really is fundamental to your being individual, how we’ve designed it away of our lives, and exactly how it is vital that we reembrace it

‘I’m taking a walk.’ How frequently has this term been uttered by somebody with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of like? Our species and its own predecessors have already been bipedal walkers for at least six million years; right now, we consider this about A Walking Existence: Reclaiming OUR HEALTH AND WELLNESS and Our Independence One Step at the same time seemingly arbitrary motion for granted. Yet how many of us still really walk inside our everyday lives?

Driven by a combined mix of a car-centric lifestyle and an insatiable thirst for productivity and efficiency, we’re spending additional time sedentary and only than we ever possess before. If bipedal strolling is truly what makes our species individual, as paleoanthropologists state, exactly what does it imply that we are creating walking correct out of our lives? Antonia Malchik asks essential questions at the center of humanity’s progression and social constructions: Who gets to walk, and where? How do we lose the proper to walk, and what implications will which have for the effectiveness of our neighborhoods, the future of democracy, as well as the pervasive loneliness of specific lives?

The increased loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we have to. Delving into a prosperity of science, history, and anecdote — from our deepest origins as hominins to our first guidelines as babies, to universal design and social infrastructure, A Walking Existence shows just how walking is vital, and how deeply reliant our brains and body are on this simple pedestrian take action — and how exactly we can reclaim it.