Simple, Effective, Immediately Useful

The first comprehensive strategic system for overcoming the causes and eliminating the consequences of procrastination.

Techniques to help any busy person get more points done more quickly, without the anxiety and stress due to delay and pressing deadlines.

If you are a professional, manager, student, entrepreneur, article writer, or homemaker, this sound book can help you reach your goals more rapidly-whether they be large, complex challenges or the tiny, about The Today Habit: A Strategic Plan for Overcoming Procrastination and Enjoying Guilt-Free Play necessary tasks of everyday life and work. If you today work effectively while you have too much to perform and too little time, THE Right now HABIT will show you how to prioritize your goals to allow additional time for guilt-free play.

Step-by-step, Neil Fiore, Ph.D. reveals numerous tested approaches for ridding your life of procrastination:

Utilize the symptoms of procrastination to result in the cure

Overcome the perfectionism and fear of failure that rest behind procrastination

Benefit from building positive claims about work instead of sabotaging yourself with bad statements

Make your worry do the job

Utilize the Unschedule time-management techniques

Accomplish even more in less period through efficient ‘flow condition’ work designs

Assist the procrastinators in your life in overcoming their problems

THE NOW HABIT claims you the opportunity to truly enjoy guilt-free recreational period, knowing the task is really behind you.