Award-winning author and researcher Dan Buettner offers traveled the world to meet up the planet’s longest-lived people, and discovered nine effective yet basic lessons that could put you on the path to longer life. Where do he see them? In the Blue Areas. Blue Areas are communities where common components of way of life, diet and perspective have resulted in an amazing quantity – and quality – of existence. Dan Buettner stocks the secrets from four of the world’s Blue Zones. Buettner’s extensive research uncovers how these folks manage to live longer and better, but within the everyday things they do: the meals they eat, the business they maintain, and their extremely perspectives on existence. In The Blue Areas, they become yours to follow for life!