The Mindful Athlete: Motivation & Meditations for Pure Performance with George Mumford, an audio companion towards the book.

Spend time using the inspirational and insightful George Mumford. For a long time George continues to be the secret weapon on Phil Jackson’s tournament teams. Working with Michael Jordan, Kobe Bryant, Shaq and various other greats. Listen and learn a number of the secrets from George, perform the same meditations that George did with these sports activities greats.