Beating a Food Addiction: How to Feel Good About Yourself and Your Life Audiobook
Beating a Food Addiction: How to Feel Good About Yourself and Your Life Audiobook
Author:
Narrator:
- Gail Kasper
Publisher:
- Hachette Book Group USA
Date:
- 2012-03-27
Genres:
Duration:
- 0 h 31 min
Summary:
Statistics present that anorexia, bulimia, and binge eating have doubled because the 1960s. A food craving, like any other addiction, can overtake a person’s life as they struggle to escape an out-of-control lifestyle. As a teen, Gail Kasper fought a secret battle with the meals addiction, bulimia. Hear her story and how she earned this fight, having taken her existence from a place of no self-esteem to becoming a total and totally empowered person. Her 5-stage process will give you the practical tools to accomplish personal contentment and a new approach to life.