Beating a Food Addiction: How to Feel Good About Yourself and Your Life Audiobook | BooksCougar

Beating a Food Addiction: How to Feel Good About Yourself and Your Life Audiobook

Beating a Food Addiction: How to Feel Good About Yourself and Your Life Audiobook

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Statistics present that anorexia, bulimia, and binge eating have doubled because the 1960s. A food craving, like any other addiction, can overtake a person’s life as they struggle to escape an out-of-control lifestyle. As a teen, Gail Kasper fought a secret battle with the meals addiction, bulimia. Hear her story and how she earned this fight, having taken her existence from a place of no self-esteem to becoming a total and totally empowered person. Her 5-stage process will give you the practical tools to accomplish personal contentment and a new approach to life.

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