Imagine having the ability to journey. Walk through wall space. Shape-shift. Breathe underwater. Conjure treasured ones-or total strangers-out of thin air. Imagine going through your nighttime dreams using the same recognition you possess best now-fully functioning storage, creativity, and self-awareness. Imagine being able to use this capacity to be more creative, solve problems, and find out a deep sense of well-being.That is lucid dreaming-the ability to know you are dreaming while you are within a dream, and then in regards to a Field Guidebook to Lucid Dreaming: Understanding the Art of Oneironautics consciously explore and change the elements of the dream. A Field Guide to Lucid Fantasizing shows just how to accomplish it. Compiled by three enthusiastic, experienced lucid dreamers, this manual for the fantasy world takes the reader from step one-learning how to reconnect with his or her dreams- through the myriad possibilities of what can occur once the dreamer is lucid and an achieved oneironaut (a term that comes from the Greek oneira, indicating dreams, and nautis, meaning sailor).Readers can find out about the powerful REM rest stage-a windows into lucid dreams. Improve desire remember by keeping a journal. The need for reality checks, such as “The Finger”-during your day, try to pass your finger through your hand; then, when you truly do it effectively, you’ll know that you’re fantasizing. And once you feel lucid, steps to make the most of it. Every time you dream, you are washing up on the shores of your inner landscape. Learn to explore a unusual and thrilling globe using a Field Guidebook to Lucid Fantasizing.