When bestselling writer Jean Carper discovered she had the Alzheimer’s gene, she was determined to learn if there was anything she could carry out to greatly help herself. As it turns out, there was quite a lot. In 100 Simple ACTIONS YOU CAN TAKE To Prevent Alzheimer’s, Jean Carper shows readers how to take simple and effective guidelines to battle age-related memory reduction and stop Alzheimer’s Disease. Predicated on the latest scientific findings and distilled into 100 short-form essays, 100 Basic Things You Can Do TO AVOID Alzheimer’s contains such surprising strategies as consuming apple juice; taking care of your gums; powering up with Acetyl-L-Carnitine, reading; as well as simply trying fresh items. Carper discusses the major theories of Alzheimer’s aswell as the newest interventions. She provides the medical rationale behind the various tools in the reserve and details guidelines on how visitors can apply particular actions to their lives. A brand new, science-based approach on how to save your human brain from damage caused by age-related dementia and Alzheimer’s.