Migraines are perhaps one of the most serious disabling medical conditions based on the World Health Organisation. In the united kingdom, around one in five females, one in nine kids and one in twelve guys have problems with them. Are you one of these?

Wendy Green explains how dietary, emotional and environmental factors could cause migraines, and will be offering practical suggestions and a alternative approach to help you manage them, including simple lifestyle and dietary changes and DIY organic therapies.

• Learn how to avoid your triggers

• Choose beneficial foods and products

• Understand conventional and alternate treatments

• Find helpful organisations and products