Are u ok?: A Guide to Caring for Your Mental Health Audiobook
Are u ok?: A Guide to Caring for Your Mental Health Audiobook
- Kati Morton
- Hachette Book Group USA
- 2018-12-11
- 6 h 2 min
Summary:
A licensed marriage and family therapist and YouTube character, Kati Morton answers the mostly asked queries about mental health, including when to get help and how to locate it.
Get answers to your most common queries about mental health and mental illness — including anxiety, depression, bipolar and eating disorders, and more.
Are u fine? walks visitors through the most frequent queries about mental health and the process of getting help — from finding the greatest therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly shade which makes her video clips so popular, certified marriage and family members therapist and YouTube feeling Kati Morton clarifies and destigmatizes the challenges so many of us go through and stimulates readers to reach out for help.