A national bestseller, Authentic Happiness launched the brand new brand-new science of Positive Psychology-and sparked a coast-to-coast issue on the nature of true happiness.

Regarding to esteemed psychologist and bestselling author Martin Seligman, happiness isn’t the result of good genes or good fortune. Real, lasting joy comes from focusing on one’s personal advantages rather than weaknesses-and dealing with them to improve all aspects of one’s existence. Using useful exercises, brief assessments, and a dynamic website program, Seligman shows readers how to determine their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness may be the most powerful function of popular mindset in years.