Today’s kids have got adopted sedentary life styles filled with tv, video gaming, and computer displays. But increasingly more, studies show that children need ‘rough and tumble’ outdoor enjoy in order to develop their sensory, motor, and executive functions. Disturbingly, too little movement has been shown to lead to a number of health and cognitive difficulties, such as interest deficit/hyperactivity disorder (ADHD), emotion legislation and sensory processing problems, and aggressiveness at college about Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children recess break. So, how can you ensure your child is fully engaging their body, mind, and all their senses?

Using the same philosophy that is situated in the centre of her popular TimberNook program-that nature may be the ultimate sensory encounter, and that psychological and physical health enhances for children when they spend some time outside on a normal basis-author Angela J. Hanscom offers several ways of help your child thrive, even though you live in an metropolitan environment.

With this reserve, you’ll discover little actions you can take anytime, anywhere to greatly help your kids achieve the movement they have to be happy and healthy at heart, body, and spirit.