Best visualization exercises for relaxation Audiobook
Best visualization exercises for relaxation Audiobook
Author:
Narrator:
- Katie Haigh
Publisher:
- Compagnie du Savoir
Date:
- 2017-01-01
Genres:
Duration:
- 1 h 51 min
Summary:
This group of exercises is a selection of the very best techniques that may help you increase your powers of visualization, focus, relaxation and mental control. Visualization is certainly a skill that can be trained, and you can obtain clearer and clearer pictures in no time by using proper methods. These led visualization scripts are all designed to induce stunning imagery; use them to make your powers of visualization stronger every time, as you take a refreshing mental holiday from everyday worries.